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	<title>Comments for Step Up Speak Out</title>
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	<link>http://www.jondaniels.co.uk</link>
	<description>by Jon Daniels</description>
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		<title>Comment on Enough Is Enough! It Is Time To Step Up And Speak Out&#8230; by Taz</title>
		<link>http://www.jondaniels.co.uk/step-up-speak-out/comment-page-1/#comment-176</link>
		<dc:creator>Taz</dc:creator>
		<pubDate>Sat, 14 Nov 2009 10:17:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.jondaniels.co.uk/?page_id=490#comment-176</guid>
		<description>Ok, I tell you. I just got out of a 10 year marriage and I am learning that I was in a verbally abusive relationship. It has taken a toll on my self esteem and I cant even look at myself in the mirror anymore. Some days I dread getting out of bed. I hate myself more for being this way. Once upon a time there was a woman underneath all of this who loved life, loved herself and knew she could be great at anything and everything. I want that person back. she is just buried under a pile of rubbish right now.</description>
		<content:encoded><![CDATA[<p>Ok, I tell you. I just got out of a 10 year marriage and I am learning that I was in a verbally abusive relationship. It has taken a toll on my self esteem and I cant even look at myself in the mirror anymore. Some days I dread getting out of bed. I hate myself more for being this way. Once upon a time there was a woman underneath all of this who loved life, loved herself and knew she could be great at anything and everything. I want that person back. she is just buried under a pile of rubbish right now.</p>
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		<title>Comment on Enough Is Enough! It Is Time To Step Up And Speak Out&#8230; by Kathy</title>
		<link>http://www.jondaniels.co.uk/step-up-speak-out/comment-page-1/#comment-175</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Thu, 12 Nov 2009 14:06:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.jondaniels.co.uk/?page_id=490#comment-175</guid>
		<description>Well I&#039;d never buzz you away you are amazing!!!</description>
		<content:encoded><![CDATA[<p>Well I&#8217;d never buzz you away you are amazing!!!</p>
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		<title>Comment on The &#8220;Suit Up!&#8221; Technique by stewart</title>
		<link>http://www.jondaniels.co.uk/528/the-suit-up-technique/comment-page-1/#comment-174</link>
		<dc:creator>stewart</dc:creator>
		<pubDate>Wed, 11 Nov 2009 13:08:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.jondaniels.co.uk/?p=528#comment-174</guid>
		<description>Hi Jon... glad you did send these emails....

Feeling particularly low about loads of things and you short sharp video&#039;s and midset approach is helping me ... 

Like all the video&#039;s .... suit up is good ... 

keep it coming.. your making a difference</description>
		<content:encoded><![CDATA[<p>Hi Jon&#8230; glad you did send these emails&#8230;.</p>
<p>Feeling particularly low about loads of things and you short sharp video&#8217;s and midset approach is helping me &#8230; </p>
<p>Like all the video&#8217;s &#8230;. suit up is good &#8230; </p>
<p>keep it coming.. your making a difference</p>
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		<title>Comment on Enough Is Enough! It Is Time To Step Up And Speak Out&#8230; by Kathy Kehoe</title>
		<link>http://www.jondaniels.co.uk/step-up-speak-out/comment-page-1/#comment-173</link>
		<dc:creator>Kathy Kehoe</dc:creator>
		<pubDate>Wed, 11 Nov 2009 10:14:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.jondaniels.co.uk/?page_id=490#comment-173</guid>
		<description>You are amazing!  Love the suit up idea, in a way already been doing it because I think of my sons when I&#039;m nervous and because they think I am so great  I get through! Love the Bull*t mask and 2 second decison. Keep them coming you make my day!</description>
		<content:encoded><![CDATA[<p>You are amazing!  Love the suit up idea, in a way already been doing it because I think of my sons when I&#8217;m nervous and because they think I am so great  I get through! Love the Bull*t mask and 2 second decison. Keep them coming you make my day!</p>
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		<title>Comment on Enough Is Enough! It Is Time To Step Up And Speak Out&#8230; by Trevor</title>
		<link>http://www.jondaniels.co.uk/step-up-speak-out/comment-page-1/#comment-172</link>
		<dc:creator>Trevor</dc:creator>
		<pubDate>Mon, 09 Nov 2009 21:27:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.jondaniels.co.uk/?page_id=490#comment-172</guid>
		<description>For much of my life I have had trouble with lack of confidence and always didn’t feel good about myself, I wanted to understand what it was and where did these thoughts and feelings come from, so searched my past for answers this I was guided to do by my counsellor also by taking counselling skills courses myself I found that

My frame of reference from childhood left a lot to be desired. I feel a lot of anger towards my elder brother and also my parents for creating such a poor environment, they had constant rows and upsets and my elder brother treated me very badly. and really messed my head up.

Now I have a better understanding of why I had these feelings and where they came from, I am able to move on from hovering in the past, to some degree moving on also means creating another frame of reference.  but in time it can be achieved.</description>
		<content:encoded><![CDATA[<p>For much of my life I have had trouble with lack of confidence and always didn’t feel good about myself, I wanted to understand what it was and where did these thoughts and feelings come from, so searched my past for answers this I was guided to do by my counsellor also by taking counselling skills courses myself I found that</p>
<p>My frame of reference from childhood left a lot to be desired. I feel a lot of anger towards my elder brother and also my parents for creating such a poor environment, they had constant rows and upsets and my elder brother treated me very badly. and really messed my head up.</p>
<p>Now I have a better understanding of why I had these feelings and where they came from, I am able to move on from hovering in the past, to some degree moving on also means creating another frame of reference.  but in time it can be achieved.</p>
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		<title>Comment on Enough Is Enough! It Is Time To Step Up And Speak Out&#8230; by Trevor</title>
		<link>http://www.jondaniels.co.uk/step-up-speak-out/comment-page-1/#comment-171</link>
		<dc:creator>Trevor</dc:creator>
		<pubDate>Mon, 09 Nov 2009 06:44:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.jondaniels.co.uk/?page_id=490#comment-171</guid>
		<description>I am feeling a little better today and have been listening to your video and found it very helpful sadly I have always had a problem with moving on. From the negative memories from the past and often I let reflections from many years ago pull me down, but as your video suggests the important thing is to be positive and move on, so I will work on that and do what I can to get over things.</description>
		<content:encoded><![CDATA[<p>I am feeling a little better today and have been listening to your video and found it very helpful sadly I have always had a problem with moving on. From the negative memories from the past and often I let reflections from many years ago pull me down, but as your video suggests the important thing is to be positive and move on, so I will work on that and do what I can to get over things.</p>
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		<title>Comment on Enough Is Enough! It Is Time To Step Up And Speak Out&#8230; by Paul</title>
		<link>http://www.jondaniels.co.uk/step-up-speak-out/comment-page-1/#comment-170</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Mon, 09 Nov 2009 06:42:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.jondaniels.co.uk/?page_id=490#comment-170</guid>
		<description>I thought this would suck as it sounds stupid. But it does work.</description>
		<content:encoded><![CDATA[<p>I thought this would suck as it sounds stupid. But it does work.</p>
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		<title>Comment on Enough Is Enough! It Is Time To Step Up And Speak Out&#8230; by Julius</title>
		<link>http://www.jondaniels.co.uk/step-up-speak-out/comment-page-1/#comment-169</link>
		<dc:creator>Julius</dc:creator>
		<pubDate>Mon, 09 Nov 2009 06:41:58 +0000</pubDate>
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		<description>Cool technique dude, cheers Jon</description>
		<content:encoded><![CDATA[<p>Cool technique dude, cheers Jon</p>
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		<title>Comment on The Rule Of One by Tom</title>
		<link>http://www.jondaniels.co.uk/506/the-rule-of-one/comment-page-1/#comment-168</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Sat, 07 Nov 2009 14:07:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.jondaniels.co.uk/?p=506#comment-168</guid>
		<description>I have some questions and comments that I would like to make directly to you. Do you have an email address where you can be reached?</description>
		<content:encoded><![CDATA[<p>I have some questions and comments that I would like to make directly to you. Do you have an email address where you can be reached?</p>
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		<title>Comment on FREE E-BOOK: Take Control Of Your Life by John</title>
		<link>http://www.jondaniels.co.uk/5/free-ebook-take-control-of-your-life/comment-page-1/#comment-167</link>
		<dc:creator>John</dc:creator>
		<pubDate>Mon, 26 Oct 2009 13:45:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.jondaniels.co.uk/?p=5#comment-167</guid>
		<description>Hi! Jon

I read your website with much interest, me? I was the guy that started the UK brand leader &quot;Vanish&quot; ...now well and truly retired!! A company turn around man for over 30 years was the &#039;mover and shaker&#039; for many, many companies. Back in 1988 a millionaire and miserable!! Watching a Parkinson interview on the television with Kenny Rogers one evening he asked a question, the answer of which changed my life. Parkinson asked &quot;You haven&#039;t always been rich have you Kenny?&quot; Kenny replied, &quot;Oh! no I would often look across the other side of the tracks and envy the rich folks with heir flashy cars and houses...then as time went by I too became rich...and a miserable lonely bastard, just like them...it was some time later that I came to realise that only three things matter in life:- Some one to love, someone to love you and to have something to strive for&quot;

I dropped the coffee in my hands the tears flowed down my cheeks as I realised exactly what he was talking about. Now I live a quiet life, well and truly retired and just help small business where and when ever I can.</description>
		<content:encoded><![CDATA[<p>Hi! Jon</p>
<p>I read your website with much interest, me? I was the guy that started the UK brand leader &#8220;Vanish&#8221; &#8230;now well and truly retired!! A company turn around man for over 30 years was the &#8216;mover and shaker&#8217; for many, many companies. Back in 1988 a millionaire and miserable!! Watching a Parkinson interview on the television with Kenny Rogers one evening he asked a question, the answer of which changed my life. Parkinson asked &#8220;You haven&#8217;t always been rich have you Kenny?&#8221; Kenny replied, &#8220;Oh! no I would often look across the other side of the tracks and envy the rich folks with heir flashy cars and houses&#8230;then as time went by I too became rich&#8230;and a miserable lonely bastard, just like them&#8230;it was some time later that I came to realise that only three things matter in life:- Some one to love, someone to love you and to have something to strive for&#8221;</p>
<p>I dropped the coffee in my hands the tears flowed down my cheeks as I realised exactly what he was talking about. Now I live a quiet life, well and truly retired and just help small business where and when ever I can.</p>
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